7-Night Beginner Surf and Yoga Camp in Baleal, Peniche

Join Atlantic Roots Surf Camp for a seven-night surf and yoga experience in Baleal, one of Portugal’s most popular destinations for beginner and improving surfers. The camp is designed for solo travellers, couples, and small groups who want professional coaching, comfortable accommodation, and a relaxed social atmosphere.

The programme includes five surf lessons led by qualified, English-speaking instructors. Guests are placed into small groups according to their experience and the daily ocean conditions. Lessons cover water safety, paddling, standing technique, wave selection, surfing etiquette, and individual feedback. Surfboards and wetsuits are included throughout the programme.

Guests stay in shared or private rooms at our surf house, located approximately five minutes’ walk from the beach. A healthy breakfast is served each morning, and guests have access to a shared kitchen, lounge, outdoor terrace, Wi-Fi, and secure equipment storage.

The package also includes three guided yoga sessions created specifically for surfers, helping improve mobility, balance, breathing, and recovery. Outside the scheduled activities, guests can explore Peniche, visit nearby beaches, join optional group dinners, or simply relax at the surf house.

Check-in is available from 15:00 on the arrival day, and check-out is before 11:00 on the final day. No previous surfing experience is required, but guests should be comfortable in the water.